Phosphatidylcholine (PC) is a phospholipid attached to a choline particle. Phospholipids contain fatty acids, glycerol, and phosphorous.
The phosphorous part of the phospholipid substance — the lecithin — is made up of PC. For this reason, the terms phosphatidylcholine and lecithin are often used interchangeably. Although PC is traditionally used to support brain health, it can also support liver function and keep cholesterol levels in check. Read on to learn what the research says about the benefits of this nutritional supplement.
*This product is not intended to diagnose, treat, cure or prevent any disease. Individual results from taking supplements and/or other products mentioned on this site may vary. Before starting a dietary supplement routine, be sure to consult a qualified healthcare professional.