Serving Size: 2 capsules 1200 mg's Elderberry Benefits: Immune Boosting High in nutrients High in dietary fiber High in antioxidants
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The flowers, fruits, and leaves of the elderberry plant are excellent sources of antioxidants. For example, one of the anthocyanins found in the berries has 3.5 times the antioxidant power of vitamin E

One study comparing 15 different varieties of berries and another study comparing types of wine found that elderberry is one of the most effective antioxidants

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