Collagen is the most abundant protein in the body ensuring the health and vitality of your skin, hair, tendon, cartilage, bones, and joints. Collagen has essential amino acids which are the building blocks your body uses to make muscles, bones, and joints. Collagen taken at bedtime helps stimulate growth hormone release and provides nutrients necessary to perform tissue repair while sleeping. Unfortunately, the average person has very little collagen in his/her diet so supplementation may be very beneficial for staying young and active. Daily collagen promotes healthy joints, healthy hair, healthy skin, healthy nails, and more!
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