Collagen is the most abundant protein in the human body, collagen is found in our tendons, ligaments, skin, muscles, bones, and blood vessels—and plays a vital role in maintaining its structural integrity. But unfortunately, our bodies produce much less collagen as we age.
Bovine collagen (from cows) happens to be similar to the collagen we have in our own bodies which helps maintain the health and structure of skin, bones, muscles, tendons, ligaments, blood vessels, and organs.
Bovine collagen contains 18 amino acids, three of these key amino acids lend the majority of the benefits: glycine, proline, and hydroxyproline. These three amino acids are crucial building blocks of collagen, tendons, and ligaments and have been shown to boost health in a number of other ways, such as decreasing inflammation and bolstering the immune system.