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Alfalfa

Alfalfa also has a high content of bioactive plant compounds. They include saponins, coumarins, flavonoids, phytosterols, phytoestrogens and alkaloids.

Medicinally, alfalfa is often used in alternative medicine to reduce cholesterol and blood pressure. Its high concentration of alkaloids make it useful in reducing blood sugar levels and it is also commonly used as a blood detoxifier and for any types of arthritis or joint problems.